Functional training is for anyone and everyone. It’s strengthening and conditioning training with full-body results ideal for those wanting to lose weight, gain strength, increase endurance and become fitter. Whether you’re new to fitness or an Olympic athlete, Functional Training equipment can help you meet your goals. Being a totally scalable workout means it’ll challenge you based on your personal ability.
As Functional Training workouts are at such a high intensity it means your workout will be completed within a shorter time frame and you’ll see better results than what you may get from a longer workout at a moderate exertion level.
If you’re after an exercise that builds strength and increases endurance in a high intensity workout then functional training is for you. Functional Training is a strength and conditioning workout which challenges the body to become fitter, faster, stronger, leaner and encourages you to become more confident in your movements.
Whether you're training for an ironman competition or your favourite hobby is being a couch potato, a functional approach to training is suitable for any level of fitness. The team at Orbit Fitness have pulled together a collection of their favourite Functional Training accessories to help you get the results you deserve.
At Orbit Fitness we stock the latest range of Functional Training equipment in Perth to help kit out your gym studio, for further information on any of the rigs please talk to a member of the team on 1300 13 42 13 or CONTACT US HERE